Riding more miles and spending more time in Virginia than originally planned is a great bonus. The countryside is beautiful and the people we are meeting is incredible. On today’s route we passed Saint Paul Chung Church which had a very crowded parking lot. Not wanting to miss an opportunity to be viewed by hundreds of people, I rode near their entrance. Going inside, I saw dozens of teenagers helping with various activities to help raise money for those in need around the world. Two of the teenagers, Christopher and Kyle were working inside and followed me out to learn about The Kindness Bicycle Tour. It’s great to know young adults like them, are so interested in helping others.
Arriving back at The Kindness Bus, Paula, an Oakton High School teacher was busy calling many of her friends to tell them of her find. In our lengthy conversation, one could tell of her passion for teaching and the genuine interest she has in making sure her students are well prepared for moving on to college life.
Today’s short ride of forty-five miles seemed to be a breeze. I guess one can’t help but become fit when you are riding every day.

For the past 2 nights The Kindness Bus Tour has felt like it has been staying at home. The gracious hospitality of Joan Marie Barringer and Ann, two new friends I felt I have known a lifetime, have made staying in the Virginia countryside a joy. Joan Marie has dedicated her life to sharing her fortune with others. Her natural gift of helping others to manifest has changed so many lives worldwide. She has a website worth visiting; www.magicformanifesting.com While staying at her home, we were treated like we were part of the family, Joan shared all of her interests and gave us a tour of her home and studio. Thank you Joan for helping to keep The Kindness Bicycle/Bus Tour moving forward.
Tonight we were invited to a cookout at the home of Sean and Annette, a young couple who helped us with some local recommendations while in town. They introduced us to some of their neighbors and friends, this sort of hospitality helps to make our travels a whole lot easier.

We all remember an assignment we had in school called “What I did on my Summer Vacation.” Bogart has gone north to be pampered and cared for in air-conditioning for the next three months. He is top-dog where ever he goes, it seems. He has a new leash and collar and many new chew toys.
Just when I get to thinking that Bogart is away and I wonder how he is doing, I’ll just take a look at this photo and know he is AOK. I’m thinking if Bogart were to name his summer vacation assignment, it would be called, “I Think I Died and Went to Heaven.”
Today was a day off for The Kindness Bicycle Tour; we drove 240 miles round trip to help a friend move into a new apartment.

Six days where the Heat Index has been over 100 degrees since the beginning of The Kindness Bicycle Tour began its 6 month, 7,400 mile trip makes for an early day. Trying to get up and out before sunrise is the goal every morning when it is this hot. For his safety, Bogart is enjoying the air-conditioning back in Cleveland until mid-September when he re-joins The Kindness Bicycle Tour when we are in Colorado.
A great number of people are helping us along the way with lodging and providing many of the comforts of home as we travel through their towns. Much of our itinerary changes at a moment’s notice, as meetings and invitations to events are requested. I have another announcement I will make next week, which will take us from West Virginia back to Washington DC for the day, in a little over a week, for an event which will test skills, I’m not sure I have.

Teaching boys at a young age about the etiquette which should be used when in the company of girls is one of the most important, earliest lessons a young man can learn. Respect, the use of non-demeaning language and the meaning of the word, no, are but a few of the values a boy should learn at a very young age. Most often the simplest message is the most profound. “Boys Don’t Hit Girls” should be message #1 taught to boys and should become part of the culture of a young man. Simple message. Easy to do. Lifelong results.
In my recent meeting with Lynn Rosenthal, I mentioned the “Boys Don’t Hit Girls” statement and she said it reminded her of something similar, Vice-President Biden had stated recently. In one of their meetings, all sorts of facts and figures were being poured over in great detail to which the Vice-President said something to the effect that a simple solution to a problem is usually the best.
With my extended stay in Washington DC, we are only 2 days behind schedule and only 36 miles less than our total. We will make up the miles by the time we reach Gore, Virginia.
Today’s photo is one of me with my 8 sisters. I have a very big stake in the Domestic Violence issue.

Today was a big day for The Kindness Bicycle Tour to Raise Awareness about Domestic Violence and Childhood Sexual Abuse. A very big day!
The adage, “It’s good to have friends in high places” couldn’t be more true and necessary for this mission. Having the support from people who work on this issue on a daily basis provides the most valuable resource I can have, as I move forward:  knowledge.
Today I met with Lynn Rosenthal and her staff. Lynn is the White House advisor to President Obama and Vice-President Biden on domestic violence and sexual assault issues. The knowledge and passion she brings to the job is from working for years on many different state and local levels; from the personal side of finding housing and comfort to running the NNEDV.
We talked for over an hour about the many successes of the “Violence Against Women Act,” the ties her agency has to the various departments of the federal government, some of the various programs on the federal, state and local level, the upcoming International Conference on Domestic Violence, her interest in my mission, being a dog lover and so much more. I came away from today’s meeting, with further inspiration to carry on this mission, armed with greater knowledge and knowing that I have some very important people on my side.
Today is the 67th anniversary of D-Day. Think of all the freedoms you have and thank every veteran you ever see while out in public.

For its size, the DCCADV is one of the busiest coalitions in the country. Offering assistance to those in need of comfort, through the dozens of agencies in its network, this coalition works miracles with a very small staff. Per its website, in one day advocates served 407 survivors of Domestic Violence. The need is great and growing.
Today we met with Lynea Woody, Communications and Organizational Advancement Director of the DCCADV. A wonderfully articulate woman, Lynea spoke of some of the hope that her organization offers and the healing which takes place over time. She told us of some of those success stories.
With so many people from foreign countries represented in the population of the District, the language barrier at times presents a unique challenge and is one of the priorities of the DCCADV to reach everyone in need in their region.