I received a wonderful email from a high school teacher in California who has decided to help inspire her students to reach for greatness in their lives. Part of her letter is as follows:
“This morning during final exam time (2 hrs long, I teach high school) I decided to cut exams in half and spend half the period in a brainstorming session about how to build kindness in to our everyday lives. The kids came up with some beautiful ideas. I am going to compile the list and publish it for the school community.I also showed them your website, and when we get back from winter break we are going to begin a business unit, the first assignment being the development of a non-profit agency concept. They were really grateful for the opportunity to talk today and express themselves in this way. And I’m sure the abbreviated test helped make them happy as well!”
This sort of thing needs to take place in all schools, offices, households, etc…
- Stay calm. This situation is literally a nightmare for parents—I know. Kids don’t need you to telegraph your fears on to them. Turn the TV off when young children are present. Repeated news reports can make kids anxious.
- Give them a chance to voice their fears and answer their questions honestly and patiently. These may seem like small things, but they’re very important for kids struggling to process a disturbing experience or terrifying disruption in their lives.
- Be direct but also developmentally appropriate in your conversations. And remember, it is always a series of conversations, not a single sit-down. Expect a child to come back again and again with questions as they build a narrative about what happened; with your help it can be a healthy one, even if it is a very difficult subject. Make kids feel safe with love and continued routines. Security gives children confidence at the same time that it lets them be kids while they need to be.
- Finally, it’s important to keep an eye on kids and be alert to signs that they might not be recovering in a healthy way—changes in their patterns of sleep and eating, unusual irritability or trouble focusing, obsessive or pervasive worry.




It is this time of year, during the holiday season, that individuals choose to donate the most.
I met Maria “Lulu” Carter earlier this week. She flagged me down in her creatively painted minivan with a big red heart painted on its hood. I could tell from the moment she started talking that she was a very special woman. She has varied professional experience, multi-cultural background (born in Brazil, studied in Europe), and her ability to connect with people from all over the world make her a key part of Bee Gaia. Given her rich background, Maria has special interest and expertise in programs relating to the African Diaspora, education, and community service, thereby adding a unique dimension to House of Gaia programs. After our talk, she invited me to talk to the students at this center. After my short talk, she invited me back this coming Thursday, for a program to honor those affected by the Sandy Hook Elementary School tragedy. It is an event I will certainly be a part of.
Having a child, family member or friend take his or her own life is devastating. Having to deal with the burden of coping with the loss of your loved one is a painful process. Fortunately there are many support groups that help to ease the burden of coping, one of these groups is Parents of Suicides – Friends and Family of Suicides. This collaboration of two websites offer many resource to help with the healing process.
I needed an all day rain to catch up on a lot of items that needed attention on The Kindness Bus Tour. It stormed only half the day but it still allowed me to accomplish a great amount of work and still allow time to get some miles on The Kindness Bicycle this afternoon. I love to organize, because it affords me the time to plan future travels and strategy. I am talking with more people during the course of the day and it in many ways, helps to guide me as this journey unfolds.
