Comfort is one of the most basic of needs an individual can receive. This comfort can come from another individual, an animal or a place in nature. When we are hurting inside, it is imperative to receive comfort in any way, shape or form, to reach inner peace.
Being in nature or seeing the beauty of a photograph of nature, can soothe the troubled soul. Just getting away from the hustle and bustle of life for a while can help to center oneself and come away with a renewed appreciation for the beauty of life.
Find a beautiful place of refuge you can visit on a regular basis, to connect with nature, to reconnect with yourself.